Weigh In record (no journal entry) for 02 December 2021
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81.2 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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868 kcal
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Fat: 49.50g | Prot: 42.03g | Carbs: 62.31g.
Breakfast: Чай, Вареное Яйцо, Хлебный Дом Хлеб Тостовый в Нарезке, Брест Литовск Сыр Лёгкий 35%. Dinner: Ермолино Хинкали Сочинские. more...
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Losing 2.1 kg a Week
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Akemi1996's Weight History
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