Weigh In record (no journal entry) for 02 December 2021
|
51 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
436 kcal
|
Fat: 16.04g | Prot: 14.53g | Carbs: 58.79g.
Breakfast: Cappuccino, Pastel de Nata. Snacks/Other: Parmezaanse Kaas (Geraspt), AH Pastasaus Napolitana, AH Courgette Spaghetti, Mandarijn. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|