Weigh In record (no journal entry) for 02 December 2021
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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569 kcal
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Fat: 18.94g | Prot: 24.06g | Carbs: 79.53g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Tempe Goreng, Nasi Putih. Lunch: Pentol, Ikan Asin, Kelapa, Nasi Putih. Snacks/Other: Mangga. more...
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Losing 2.9 kg a Week
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febyananurani's Weight History
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