Weigh In record (no journal entry) for 02 December 2021
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109.5 kg
Lost so far: 28.7 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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622 kcal
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Fat: 16.39g | Prot: 26.94g | Carbs: 85.22g.
Lunch: RUF Porridge Classic. Dinner: Ja! Salat Dressing Joghurt, Bresso Kräuter der Provence Balance, Maggi Klare Gemüsebrühe, REWE Beste Wahl Braune Champignons, Florette Feldsalat, Semmelknödel. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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