Weigh In record (no journal entry) for 02 December 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1072 kcal
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Fat: 34.03g | Prot: 32.96g | Carbs: 158.62g.
Breakfast: Pura Vida Flocos de Aveia, Canela, Banana. Lunch: Tangerinas, Rolo de Carne feito com Carne de Vaca, Arroz Branco. Snacks/Other: Broa de Milho, Belvita Bolacha, Continente Pão de Alfarroba, Gullón Tortitas de Arroz Integral e Chocolate Negro, Becel Becel Sabor a Manteiga. more...
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steady weight
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Juliana Ferreir's Weight History
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