Weigh In record (no journal entry) for 02 December 2021
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63 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1551 kcal
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Fat: 63.60g | Prot: 106.17g | Carbs: 143.06g.
Breakfast: Heidelbeeren, Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, DM Bio Hirse. Second Breakfast: Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla. Lunch: Tomaten, Olivenöl, Brokkoli, Alnatura Quinoa, Hähnchenbrust. Afternoon Tea: Orangen. Dinner: Ei, Gemischte Blattsalate, Gurke (mit Schale), Tomaten, Gelbe Paprika. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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