Weigh In record (no journal entry) for 02 December 2021
|
97 kg
Lost so far: 23 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1537 kcal
|
Fat: 65.11g | Prot: 106.78g | Carbs: 115.82g.
Breakfast: Dulano Delikatess Hähnchenbrust, K-Classic Käseaufschnitt Light, Frischkäse, Weich Gekochtes Ei, Cappuccino, Weizenbrötchen, Netto Protein Brötchen . Lunch: Seitenbacher Protein-Riegel Kakao. Dinner: Vegetarischer Döner. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BVB Girl Mandy's Weight History
|