Weigh In record (no journal entry) for 01 May 2014
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57.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 88.50g | Prot: 95.00g | Carbs: 263.60g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Butterball Everyday Thin & Crispy Turkey Bacon, Sunny Farms Grade A Large Egg, Sugar, Giant Food Reduced Calorie Light Wheat Bread, giant lower sodium turkey breast. Lunch: Morningstar Farms Asian Veggie Patties. Dinner: Stouffer's Satisfying Skillets Creamy Chicken & Dumplings. Snacks/Other: Giant Food Chocolate Dipped Fruit Bar Mango, Seagram's Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Cracker Barrel 2% Extra Sharp Cheddar Cheese, Klondike Oreo Cookies 'n Cream Ice Cream Bar, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Seagram's Tonic Water, Lean Pockets Spinach Artichoke Chicken, S&S S&S LRGE IC SNDWCH 12CT, Klondike Caramel Pretzel Bar. more...
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2413 kcal
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Exercise:
Sitting - 6 hours, Music playing - 1 hour, Standing - 3 hours, Driving - 45 minutes, Exercise machine (fast) - 1 hour and 5 minutes, Sleeping - 7 hours, Resting - 5 hours and 10 minutes. more...
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Losing 1.6 kg a Week
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conductor's Weight History
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