Weigh In record (no journal entry) for 02 December 2021
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1190 kcal
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Fat: 68.13g | Prot: 53.56g | Carbs: 95.31g.
Breakfast: Избенка Сырок Твороженный Глазированный в Шоколадной Глазури с Ванилином, Торт. Lunch: Лента Бедра Куриные Гриль. Dinner: Колбаса, Хурма. Snacks/Other: Сахар, Кофе. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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