Weigh In record (no journal entry) for 02 December 2021
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49.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1541 kcal
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Fat: 74.34g | Prot: 77.36g | Carbs: 148.18g.
Breakfast: Winogrona, Młode Marchewki, Ogórek (Obrany), Piątnica Serek Wiejski. Lunch: Wedel Czekolada Karmelowa, Migdały, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Banan, Vitanella Krem Orzechowy Smak Kokos 28%, Chleb Graham. Dinner: Turek Ser Pleśniowy Blue, Sos serowy z brokulem, Kotlety z kaszy. Snacks/Other: Milk Land Ser Gouda w Plastrach, Tarczyński Kabanosy Gryzzale, Good Food Wafle Ryżowe w Czekoladzie Deserowej, Chebek bananowy. more...
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Gaining 2.1 kg a Week
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starsza_pani_po_30's Weight History
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