Weigh In record (no journal entry) for 02 December 2021
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90 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1481 kcal
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Fat: 50.43g | Prot: 50.42g | Carbs: 202.57g.
Lunch: Wortel Dimasak, Bakwan, Hati Ayam, Nasi Putih. Dinner: McDonald's Beef Burger. Snacks/Other: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Mie. more...
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Gaining 0.1 kg a Week
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lenidwiav's Weight History
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