Weigh In record (no journal entry) for 01 May 2014
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106.2 kg
Lost so far: 5.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.96g | Prot: 49.48g | Carbs: 115.86g.
Breakfast: Fraises, Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Flageolets, Bœuf, Cornichons, Monique Ranou Pâté de Campagne, Pain Blanc. Dinner: Concombre (Pelé), Auchan Compote de Pomme, Tomates. Snacks/Other: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
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2643 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Helene63's Weight History
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