Weigh In record (no journal entry) for 02 December 2021
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124.7 kg
Lost so far: 7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1480 kcal
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Fat: 42.15g | Prot: 126.99g | Carbs: 151.78g.
Breakfast: Lidl Gurke, La Finesse Gulaschsuppe, Rosenkohl, Thomy Hollondaise. Lunch: Scheibletten, Lieken Urkorn Vollkornsaftiges. Dinner: Thomy Sauce Hollondaise, Nudeln (Gekocht), Zwiebeln, Champignons, Zucchini, Cocktailtomaten, Aldi Kap Seehecht Filets. Snacks/Other: Ehrmann High Protein Pudding . more...
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steady weight
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Nina1085's Weight History
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