Weigh In record (no journal entry) for 02 December 2021
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74.3 kg
Lost so far: 4.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1093 kcal
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Fat: 101.32g | Prot: 40.46g | Carbs: 4.83g.
Breakfast: ВкусВилл Сыр Колотый Край, ВкусВилл Сыр Творожный 60%, ВкусВилл Масло Сливочное Вологодское 82,5%, ВкусВилл Яйцо Куриное Домашнее, Петмол Сливки 33%. Dinner: Cortador Шейка Свиная. more...
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Losing 1.9 kg a Week
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