Weigh In record (no journal entry) for 02 December 2021
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69.1 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1080 kcal
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Fat: 18.72g | Prot: 35.06g | Carbs: 200.67g.
Breakfast: Малиновое Варенье, Хурма, Кофе, Апельсин. Lunch: Хлебнаш Хлеб Отрубной , Овощное Рагу с Курицей. Dinner: Вареники с Капустой. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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miramgulsatubaldina's Weight History
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