Weigh In record (no journal entry) for 02 December 2021
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2027 kcal
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Fat: 40.39g | Prot: 151.92g | Carbs: 243.42g.
Breakfast: Maknyuss Beras Putih, Firm Silken Tofu . Lunch: Honey , Chicken Breast (Skin Not Eaten). Dinner: Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Milo Milo, Haan Ice Cream Mix Chocolate, La Fonte Macaroni 201. more...
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Losing 3.5 kg a Week
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dninditya's Weight History
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