Putri Sayyidina's Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

43.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

743 kcal

Fat: 21.54g | Prot: 28.10g | Carbs: 111.64g. Breakfast: Kue Pukis. Lunch: Indofood Kecap Manis, Tempe Goreng, Ikan, Sayur Bening Bayam, Telur Dadar, Nasi Merah. Snacks/Other: Kue Bolu. more...

1266 kcal

Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 02 Dec 21

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Putri Sayyidina's Weight History