Weigh In record (no journal entry) for 02 December 2021
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76.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1748 kcal
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Fat: 82.25g | Prot: 62.67g | Carbs: 186.49g.
Breakfast: Telur Rebus, Kopi Luwak White Koffie Original, Bihunku Rasa Soto, Bakwan, Telur Rebus, Nasi Putih. Lunch: Sayap Ayam, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Nabati Wafer Pink Lava, Indomaret Mangkok Tahu. more...
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Losing 0.4 kg a Week
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himeka kiririn's Weight History
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