Weigh In record (no journal entry) for 02 December 2021
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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811 kcal
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Fat: 31.21g | Prot: 27.72g | Carbs: 112.49g.
Breakfast: Maestro Thousand Island Salad Dressing, Telur Rebus, Fiesta Bratwurst Sausage, Jagung Rebus. Lunch: Sambal Goreng, Cireng. Snacks/Other: Mangga, Kue Bolu. more...
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Losing 3.7 kg a Week
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mithafadilah99's Weight History
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