Weigh In record (no journal entry) for 01 December 2021
|
47.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
491 kcal
|
Fat: 20.45g | Prot: 41.41g | Carbs: 34.47g.
Lunch: Arroz Blanco, Cabaña Argentina Jamon Cocido, Carne Molida de Res (90% Magra / 10% de Grasa), Rúcula, Nuez. Dinner: Tregar Leche Deslactosada, Vacalin Dulce de Leche Light, Pudín de Pan, SanCor Gelatina Light. more...
|
Losing 5.6 kg a Week
|
|
Magalí Rocío ~'s Weight History
|