Weigh In record (no journal entry) for 01 December 2021
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2001 kcal
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Fat: 79.02g | Prot: 61.35g | Carbs: 279.84g.
Breakfast: Millville Frosted Shredded Wheat, Friendly Farms Unsweetened Vanilla Almond Milk, Chiquita Banana, Friendly Farms French Vanilla Creamer, Sugar, Coffee. Lunch: Burman's Real Mayonnaise, Loven Loaf Whole Grain White Bread, Shadybrook Farms Frozen Young Turkey Breast, Publix Yukon Gold Potatoes, Kale . Dinner: Deep Fried Potato French Fries (from Frozen), Happy Farms Deli Sliced Swiss Cheese, Burman's Real Mayonnaise, Great Value Enriched Hamburger Buns, Aldi Ground Beef 80/20. Snacks/Other: Hillshire Farm Beef Summer Sausage, Bake Shop Apple Cider Donut. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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