té y fresas's Journal, 01 Dec 21

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Weigh In record (no journal entry) for 01 December 2021

51 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 December 2021:

528 kcal

Fat: 23.60g | Prot: 16.23g | Carbs: 64.11g. Breakfast: Fresas, Quaker Avena Tradicional , Camote Frito, Café. Lunch: Olluquito. Snacks/Other: Pan de Yema. more...

1610 kcal

Exercise: Dance (slow step) - 10 minutes, Dance (square dancing) - 20 minutes, Skipping Rope (Jumping Rope) - 6 minutes, Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 22 hours and 54 minutes. more...

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té y fresas's Journal, 01 Dec 21

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té y fresas's Weight History