Weigh In record (no journal entry) for 01 December 2021
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51.2 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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561 kcal
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Fat: 31.15g | Prot: 7.18g | Carbs: 69.07g.
Lunch: Koekjes met Chocolate Chip Topping (met Boter). Dinner: Tortilla Maïs Chips. more...
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Losing 3.5 kg a Week
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verstraetenf's Weight History
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