virginieamo's Journal, 01 Dec 21

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Weigh In record (no journal entry) for 01 December 2021

58 kg Lost so far: 7.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:

1458 kcal

Fat: 59.07g | Prot: 90.18g | Carbs: 136.29g. Lunch: Monini Huile D’Olive, Le Gaulois Aiguillettes de Poulet, Carrefour Lait Demi Écrémé , Butternut. Dinner: Pain, Clémentines, Monini Huile D’Olive, Petits Pois, Charal Carpaccio de Bœuf Basilic. more...

249 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 0.7 kg a Week

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virginieamo's Weight History

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virginieamo's Journal, 01 Dec 21

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virginieamo's Weight History