Weigh In record (no journal entry) for 01 December 2021
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112.1 kg
Lost so far: 4.7 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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704 kcal
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Fat: 10.06g | Prot: 12.17g | Carbs: 137.76g.
Breakfast: Hacendado Iso Drink, Arroz Blanco. Lunch: Coca-Cola Coca-Cola Light (Lata), Pan Blanco. Dinner: Magdalena. Snacks/Other: Infustrias Escalofríos. more...
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Losing 1.1 kg a Week
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Escorbuto's Weight History
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