Weigh In record (no journal entry) for 01 December 2021
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73.9 kg
Lost so far: 12.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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196 kcal
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Fat: 10.05g | Prot: 15.59g | Carbs: 17.75g.
Lunch: Congelados da Sônia Torta Soufle de Frango, Alface de Folha Verde. Snacks/Other: Qualitá Uva com Sementes. more...
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Losing 4.9 kg a Week
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Gal 2017's Weight History
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