Weigh In record (no journal entry) for 01 December 2021
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94.6 kg
Lost so far: 11.1 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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290 kcal
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Fat: 11.42g | Prot: 24.66g | Carbs: 16.95g.
Lunch: Zapallo Hervido, Hamburguesa Casera. Dinner: Jugo de Pomelo Recién Exprimido, Ginebra y Tonica, Vino Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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sr_anderson's Weight History
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