Weigh In record (no journal entry) for 01 December 2021
|
89.1 kg
Lost so far: 6.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
795 kcal
|
Fat: 44.27g | Prot: 44.67g | Carbs: 58.05g.
Lunch: Кабачки, ВкусВилл Филе Бедра Куриное Бескостное, ВкусВилл Крупа Ячменная Перловая N1. Dinner: От Мартина Семечки Отборные с Морской Солью. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Эрич's Weight History
|