Weigh In record (no journal entry) for 01 December 2021
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87 kg
Lost so far: 18.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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153 kcal
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Fat: 2.40g | Prot: 25.33g | Carbs: 7.65g.
Breakfast: Melk (Halfvol), Body & Fit Whey Perfection. more...
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Gaining 0.1 kg a Week
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Tomstaelens's Weight History
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