kristi.1206_'s Journal, 01 Dec 21

kristi.1206_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 December 2021

83.9 kg Lost so far: 9.7 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:

358 kcal

Fat: 14.15g | Prot: 19.77g | Carbs: 37.33g. Breakfast: Рулет Сладкий из Хлебцов, Творога и Банана, Колбаса Докторская, Хохланд Творожный Сыр, Рижский Хлеб Крестьянский Бездрожжевой Хлеб, Чай. Dinner: Яичный Белок, Щи. more...

2292 kcal

Exercise: Hiking - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kristi.1206_'s Weight History

View Complete History

kristi.1206_'s Journal, 01 Dec 21

Submit a Comment

kristi.1206_'s Weight History