Weigh In record (no journal entry) for 01 December 2021
|
55.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2021:
|
286 kcal
|
Fat: 17.36g | Prot: 6.86g | Carbs: 28.92g.
Breakfast: Авокадо. Dinner: Хлебец, Морковь по-Корейски, Куриный Суп. Snacks/Other: Грейпфрут. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.abr's Weight History
|