Weigh In record (no journal entry) for 01 December 2021
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60.4 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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658 kcal
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Fat: 16.40g | Prot: 10.66g | Carbs: 123.39g.
Breakfast: Пирожное Корзиночка. Lunch: Песочное Печенье, Соленые Огурцы с Укропом, Кофе с Молоком, Яблоко, Банан, Хлеб Черный, Картофель Отварной. more...
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Losing 1.1 kg a Week
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21051985's Weight History
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