Hughesdogg's Journal, 01 Dec 21

Weigh In record (no journal entry) for 01 December 2021
115.8 kg Lost so far: 6.0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2021:
1370 kcal Fat: 27.50g | Prot: 89.00g | Carbs: 191.00g.   Breakfast: Monster Beverage Muscle Monster Energy Shake - Chocolate, Water. Lunch: Monster Energy Hydro Super Sport, Monster Beverage Muscle Monster Energy Shake - Chocolate, Woke AF Nootropic Preworkout Deer Antler Velvet, Water. Dinner: Water, Monster Beverage Muscle Monster Energy Shake - Chocolate. Snacks/Other: Blue Diamond Almond Breeze Chocolate Milk, General Mills Chocolate Chex Cereal. more...
3643 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hughesdogg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.