Weigh In record (no journal entry) for 01 December 2021
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108.4 kg
Lost so far: 45.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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214 kcal
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Fat: 12.70g | Prot: 3.40g | Carbs: 20.90g.
Breakfast: Storck Knoppers Nussriegel. more...
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Losing 0.6 kg a Week
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FarmerJohnson's Weight History
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