Weigh In record (no journal entry) for 01 December 2021
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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510 kcal
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Fat: 20.35g | Prot: 26.37g | Carbs: 54.98g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсяноблин с Сыром. Lunch: Чай с Молоком. Dinner: Алтайская Буренка Йогурт Питьевой. more...
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Losing 3.5 kg a Week
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Luiza131313's Weight History
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