Weigh In record (no journal entry) for 01 December 2021
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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569 kcal
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Fat: 15.29g | Prot: 38.53g | Carbs: 70.82g.
Breakfast: Здраво Галети Прості Армійські, Зеленый Чай, Том Арахисовая Паста Кранч, Рисовый блинчик. Lunch: Кофе с Молоком, Огурец (с Кожурой), Рисовые ёжики. Snacks/Other: АТБ Груша. more...
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Gaining 0.4 kg a Week
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svetlana 2409's Weight History
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