Weigh In record (no journal entry) for 01 December 2021
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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519 kcal
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Fat: 18.86g | Prot: 33.62g | Carbs: 54.45g.
Breakfast: Мандарины. Lunch: Жареная или Запеченная Курица, Огурец (с Кожурой), Белый Хлеб, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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Lemonnyskinet's Weight History
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