Weigh In record (no journal entry) for 01 December 2021
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1213 kcal
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Fat: 19.82g | Prot: 108.91g | Carbs: 133.09g.
Lunch: Chicken Breast (Skin Not Eaten), Maknyuss Beras Putih, Biokul Yogurt Plain, Strawberries . Dinner: Honey , ABC Kecap Asin, Firm Silken Tofu, Maknyuss Beras Putih. more...
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Gaining 1.4 kg a Week
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dninditya's Weight History
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