Weigh In record (no journal entry) for 01 December 2021
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63.2 kg
Lost so far: 3.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1493 kcal
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Fat: 59.40g | Prot: 48.12g | Carbs: 195.17g.
Breakfast: Ikan Mujair Goreng, Tempe Goreng Tepung, Sayur Campuran, Nasi Putih. Dinner: Hoka Hoka Bento Hoka Hemat 1. Snacks/Other: Pisang, Yakult Yakult, Stroberi dengan Gula, Dear Butter Croffle. more...
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Losing 0.4 kg a Week
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Arianiainun's Weight History
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