Weigh In record (no journal entry) for 01 December 2021
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85 kg
Lost so far: 6.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1092 kcal
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Fat: 44.37g | Prot: 48.06g | Carbs: 131.32g.
Breakfast: Indocafe Coffeemix 3 in 1, Telur Rebus. Lunch: Kewpie Thousand Island Dressing, ABC Saus Sambal , Kanzler Singles Original, Mentimun (dengan Kulit), Wortel Dimasak, Jagung Rebus, Cedea Crab Stick, Tahu Kukus, Rumput Laut Kering. Dinner: Pare, Nasi Merah, Dada Ayam, Keripik Pisang. Snacks/Other: Smucker's Selai Blueberry, Kue Bolu, Pisang. more...
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Losing 1.1 kg a Week
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eyn_felina's Weight History
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