claovis's Journal, 30 Apr 14

Weigh In record (no journal entry) for 30 April 2014
90 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 April 2014:
1021 kcal Fat: 43.55g | Prot: 24.72g | Carbs: 138.26g.   Breakfast: Trader Joe's Mandarin Oranges. Dinner: Plain Bread Sticks, Extra Virgin Olive Oil, Fresh'n Easy Garden Salad, Radish, Cucumber (with Peel), Cherry Tomatoes, Hummus. Snacks/Other: Trader Joe's Mandarin Oranges. more...
2202 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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claovis's Weight History


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