Weigh In record (no journal entry) for 30 November 2021
|
61.5 kg
Lost so far: 2.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
1337 kcal
|
Fat: 60.02g | Prot: 44.81g | Carbs: 156.50g.
Lunch: Sardines à l'Huile (en Conserve), Tomates, Herta Pâte Brisée. Dinner: Huile d'Olive, Lidl Yaourt à la Grecque, Carottes. Snacks/Other: Barres de Céréales. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minusssssssss's Weight History
|