Weigh In record (no journal entry) for 30 November 2021
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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194 kcal
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Fat: 11.56g | Prot: 13.28g | Carbs: 8.30g.
Dinner: Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Kinder Choco Fresh. more...
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Gaining 0.1 kg a Week
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la_jenn21's Weight History
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