carolinaleme's Journal, 30 Nov 21

carolinaleme's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 November 2021

97.5 kg Lost so far: 13 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

565 kcal

Fat: 16.38g | Prot: 28.97g | Carbs: 78.59g. Breakfast: Banana Prata. Lunch: Bife a Parmegiana, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. more...

2554 kcal

Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinaleme's Weight History

View Complete History

carolinaleme's Journal, 30 Nov 21

Submit a Comment

carolinaleme's Weight History