Weigh In record (no journal entry) for 30 November 2021
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1015 kcal
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Fat: 48.17g | Prot: 44.09g | Carbs: 103.19g.
Lunch: Picard Magret de Canard Laqué , Riz Blanc. Dinner: Oeuf, Butternut, Carrefour Lait Demi Écrémé, Beurre. more...
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Losing 2.1 kg a Week
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virginieamo's Weight History
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