just_Kott's Journal, 30 Nov 21

Weigh In record (no journal entry) for 30 November 2021

65.9 kg Lost so far: 4.5 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

1506 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.9 kg a Week

just_Kott's Weight History