Weigh In record (no journal entry) for 29 November 2021
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50 kg
Lost so far: 5.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1360 kcal
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Fat: 45.93g | Prot: 96.60g | Carbs: 133.78g.
Breakfast: Fair Trade Biologische Kokosmelk , AH Sesamzaad , AH Gedroogde Abrikozen. Lunch: Chiquita Banaan, Bear Fruit Rolls, Jumbo Maagjes, Dr. Oetker Gelatine, Olijfolie, Joannusmolen Teffmeel, Jumbo Schnitzel Naturel, Bloemkool. Dinner: AH Snoeptomaatjes, Witte Rijst, AH Ananas Vers, Avocado, Biologisch van Jumbo Kipdijlapjes. Snacks/Other: Jumbo Kruidnoten, Latte met Havermelk , AH Gedroogde Abrikozen, Pruimen, Vijgen. more...
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Gaining 0.7 kg a Week
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Living_in's Weight History
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