Weigh In record (no journal entry) for 30 November 2021
|
83.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
313 kcal
|
Fat: 17.86g | Prot: 14.64g | Carbs: 23.68g.
Breakfast: Кофе с Молоком и Сахаром, Европром Икорный Соус, Хлеб из Мультизерна, Жареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
|
Anzhelika_97's Weight History
|