Weigh In record (no journal entry) for 30 November 2021
|
63.4 kg
Lost so far: 5.8 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
581 kcal
|
Fat: 26.82g | Prot: 20.16g | Carbs: 70.90g.
Breakfast: Mela, Granarolo Latte senza Lattosio senza Grassi, Mulino Bianco Crostatina all'albicocca, Pinoli. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|