Weigh In record (no journal entry) for 30 November 2021
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1314 kcal
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Fat: 48.44g | Prot: 45.71g | Carbs: 170.77g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Herta Knacki Poulet, Toque du Chef Gnocchi à Poêler. Dinner: Soupe de Légumes, Coudène Tielle Sétoise. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Pain Blanc. more...
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Losing 2.8 kg a Week
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candyneige1103's Weight History
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